Category Archives: Coaching

Women Who Bloom Make Choices

Posted on March 1, 2020 by Cat

Hello, Beautiful Women, Inside of you are amazing ideas and seeds that can provide a bridge to life. You can plant your own seeds to growth when you feel supported and this is why I created the circle at Apositiva. … Continue reading →

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Book Release Announcement

Posted on January 19, 2020 by Cat

Book Release Announcement: “Lessons From a Fall, Three Powerful Women and Their Stories of Transformation and Growth” Now Available at Lulu.com. I am excited to announce that the book I’ve written with two other life coaches and authors, Bela Friedman … Continue reading →

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Dreams to Work

Posted on August 8, 2018 by Cat

Have you ever had a portrait drawn by an artist? Artists look carefully at the person in front of them. Taking pen and paper, they replicate the face in front of them from their point of view. Hand over a … Continue reading →

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Terrible Ideas… Don’t You Love Those?

Posted on August 8, 2018 by Cat

I believe in tales of passage, people who tried an idea, a journey, or fell into an opportunity, even if a terrible idea that they loved, and made something wonderful. Try a turnip! “You can’t squeeze blood from a turnip” … Continue reading →

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Works of Art

Posted on November 23, 2016 by Cat

We are all a work of art, and what we do makes us so even more. When I’m coaching my clients I encourage them to find what they love and do that one thing! This is how you create a … Continue reading →

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Who Lives on Your Shelf?

Posted on February 14, 2015 by Cat

Books are my friends, and friends are everywhere! The words in these books have entertained my mind, my soul, and heart, enriching who I have become.  As a coach, trainer, and creativityologist my friends – these books bring their authors … Continue reading →

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Belly Wisdom

Posted on March 7, 2014 by Cat

How do you feel when you are giving a presentation? Maybe you are an online trainer and only give in person presentations rarely, so you are not as concerned. However, trainers need to care for their body not only for … Continue reading →

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Meltdown: What Do Coaches Do on Off Days?

Posted on April 13, 2013 by Cat

Meltdown: What Do Coaches Do on Off Days? Having a bad day? Wondering who to talk to?  Link up with a compassionate colleague who listens when you need to be heard. Many clients find that listening is exactly the “fix” … Continue reading →

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Why Do We Do What We Do?

Posted on February 2, 2013 by Cat

Why Do We Do What We Do? Do you think that you have the power of always doing the right thing all the time? Yet, when you  have a cold or feel exhausted from a day of wrestling with a … Continue reading →

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Mixing with Co-Trainers

Posted on January 28, 2013 by Cat

Mixing with Co-Trainers Years ago I developed training programs for Intel.  It was my first opportunity to work with a Mentor who also had an educational focus in professional training, and my beginning with mixing and working with co-traininers. Jeanie … Continue reading →

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