Category Archives: Self-Help

Women Who Bloom Make Choices

Posted on March 1, 2020 by Cat

Hello, Beautiful Women, Inside of you are amazing ideas and seeds that can provide a bridge to life. You can plant your own seeds to growth when you feel supported and this is why I created the circle at Apositiva. … Continue reading →

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Book Release Announcement

Posted on January 19, 2020 by Cat

Book Release Announcement: “Lessons From a Fall, Three Powerful Women and Their Stories of Transformation and Growth” Now Available at Lulu.com. I am excited to announce that the book I’ve written with two other life coaches and authors, Bela Friedman … Continue reading →

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Why Do We Do What We Do?

Posted on February 2, 2013 by Cat

Why Do We Do What We Do? Do you think that you have the power of always doing the right thing all the time? Yet, when you  have a cold or feel exhausted from a day of wrestling with a … Continue reading →

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Mind Over Money and Time to Prosper

Posted on January 16, 2013 by Cat

Mind Over Money How Do You Feel It? What happens in the emotions when it comes to money? Behavioral economists believe when it comes to money the human mind responds irrationally. They are using other information which is crazy to … Continue reading →

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Inspiration

Posted on January 13, 2013 by Cat

Inspiration It’s almost midnight and my “muse” will be here any minute! Let’s get everything ready. Once they show up time goes really, really fast! Pens (lots of colors), BIG paper, computer. Tape for sticking paper on walls. Spicy cinnamon, … Continue reading →

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Visual Recording for Fun, Effectiveness, and Profit

Posted on October 15, 2012 by Cat

Enhance Training How you present your material can change the way people experience your training. Creating an environment where people feel involved will encourage amazing brainstorming and creativity!  How does a Trainer great such synergy? Visual Recording, Mindmapping, or Clustering. … Continue reading →

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10 Tips to Overcome Fear of Speaking

Posted on July 13, 2012 by Cat

Speak with enthusiasm! Use energy. Energy attracts energy (i.e., enthusiasm is energy) Speak from passion! You can say more in 5 minutes of passion than 30 minutes of knowledge. Tell your story. Everyone likes stories Speaking to the smiling faces … Continue reading →

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